You have been trying all sorts of foods to eat but haven’t found quite the right match for your body’s needs. Well, don’t give up yet, experts have done their research and come up with delicious low Carb breakfast recipes that will blow you mind. Blow your mind because, they are simple, ingredients and some of them you may have in your fridge right now but did not know where to out what. First up is the Spinach and lamb recipe, then we shall also look at some vegetarian recipes that are just as nutritious as these with animal protein.
You will need:
2 pieces of lamb, ribs cook best
Garlic and Leek
A bunch of Spinach
Marinate the lamb ribs in the all spice and chilli mix overnight
Cook the lamb for 20 minutes, turning over to ensure all sides are cooked
Fry the leek until light, add the garlic and fry until brown, and then stir fry the spinach in this.
Serve the two with the sour cream as a dip
Meet eaters have a big variety of meats to choose from, including veal and beef. Pork loin and ham is low in carbs and a safe option, but the real food freedom is to be found in fish since fish in its many forms whether frozen or canned is readily available. Varieties such as tuna and anchovies are light but packed with good nutrients and low carbs. Eggs are also a reasonable substitute for protein sources. In veggie selection, look for leafy vegetables like kale and all dark greens for their fiber content.
Fruits play a big role in low carb breakfast recipes and some healthy choices include avocadoes. This versatile fruit can be eaten with basically anything. Vegetarians can simply slurp some avocado slices to a toast and top it up with healthy macadamia nuts that boost the system really good due to their composition of good oil. If the taste of avocado on bread is not appealing, make a smoothie out of it by blending half an avocado, a handful of straw berries and Greek yogurt. You can add flavoring of your choice such as vanilla but in itself, this is a complete breakfast that will fill your morning needs. This can also be packed and taken on the go for those very busy mornings.
Important to remember is a low carb breakfast recipe needs to give you two things: enough nutrients start off your system after the long nights’ rest, and enough energy to keep you going until your next meal. Finding a balance of these two aspects will help you not to worry so much about calorie intake and help you focus on feeding your body the right nutrients is requires. By knowing what foods are available and their calorie content, you can always arm yourself with different recipes as the needs present themselves, even you own compositions.